Calories in Generic Garden salad

14Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Garden salad

Amount Per 100 g
Calories 13.92 Kcal (58 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.99mg 1%
Potassium 151.9mg 3%
Total Carbs 2.95g 1%
Sugars 1.69g 7%
Dietary Fiber 1.27g 5%
Protein 0.84g 2%
Vitamin C 3mg 5%
Iron 25.3mg 141%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 14 calories

Let's Burn 14 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 100 g
  • Cal: 0.7 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Add your comment
User Reviews of garden salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top