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Calories in Usda Game meat, squirrel

Serving size

816Calories

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How many calories should you eat?

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Amount Per 1.5 lb
Calories	816.48 Kcal (3418 kJ)
Calories from fat	196.57 Kcal
		% Daily Value*
Total Fat	21.84g	34%
Saturated Fat	2.59g	13%
Cholesterol	564.73mg	188%
Sodium	700.81mg	29%
Potassium	2068.42mg	44%
Protein	144.45g	289%
Iron	32mg	178%
Calcium	13.6mg	1%

Water			502.33932g
Ash			7.89264g
Magnesium			163.296mg
Phosphorus			1170.288mg
Selenium			63.2772µg
Thiamine			0.47628mg
Riboflavin			1.42884mg
Niacin			27.216mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.1, PointsPlus: 19, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 816 calories

Let's Burn 816 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (816 calories) 680.4 g

Cal: 40.8 %
Fat: 33.6 %
Carb: 0 %
Prot: 288.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.6%)
Protein (74.4%)

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Calories in Usda Game meat, squirrel

All usda Products

Nutrition Facts Usda Game meat, squirrel

Ingredients And Nutrition Overview

How to burn 816 calories

Let's Burn 816 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, squirrel

Usda Game meat, squirrel Good and Bad Points

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Recipes with game meat, squirrel

Slow Cooker Squirrel and Veggies

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Calories in Usda Game meat, squirrel

All usda Products

Nutrition Facts Usda Game meat, squirrel

Ingredients And Nutrition Overview

How to burn 816 calories

Let's Burn 816 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, squirrel

Usda Game meat, squirrel Good and Bad Points

Add your comment

User Reviews of game meat, squirrel

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with game meat, squirrel

Slow Cooker Squirrel and Veggies

Slow Cooked Squirrel

Belgian Squirrel

Brunswick Stew

Lloyd's Squirrel or Chicken Pot Pie

Squirrel Stew

Stew

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