Calories in Wellsley Farms Fully cooked ham steaks

454Calories
How many calories should you eat?
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Nutrition Facts Wellsley Farms Fully cooked ham steaks

Amount Per 16 oz
Calories 453.6 Kcal (1899 kJ)
Calories from fat 136.08 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 151.2mg 50%
Sodium 544.32mg 23%
Total Carbs 9.07g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 453.6 g
  • Cal: 22.7 %
  • Fat: 23.3 %
  • Carb: 3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (78.9%)
Wellsley Farms Fully cooked ham steaks Good and Bad Points
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