Calories in Usda Fruit cocktail, canned, heavy syrup, drained

298Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 425 g
Calories 297.5 Kcal (1246 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Sodium 25.5mg 1%
Potassium 382.5mg 8%
Total Carbs 79.9g 27%
Sugars 72.85g 291%
Dietary Fiber 7.23g 29%
Protein 2g 4%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 298 calories

Let's Burn 298 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 425 g
  • Cal: 14.9 %
  • Fat: 0.7 %
  • Carb: 26.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
Usda Fruit cocktail, canned, heavy syrup, drained Good and Bad Points
Add your comment
User Reviews of fruit cocktail, canned, heavy syrup, drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top