Calories in Usda Fruit cocktail, canned, heavy syrup, drained

287Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 410 g
Calories 287 Kcal (1202 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.04g 0%
Sodium 24.6mg 1%
Potassium 369mg 8%
Total Carbs 77.08g 26%
Sugars 70.27g 281%
Dietary Fiber 6.97g 28%
Protein 1.93g 4%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 287 calories

Let's Burn 287 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 410 g
  • Cal: 14.4 %
  • Fat: 0.6 %
  • Carb: 25.7 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.5%)
  • Protein (2.5%)
Usda Fruit cocktail, canned, heavy syrup, drained Good and Bad Points
Add your comment
User Reviews of fruit cocktail, canned, heavy syrup, drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top