Calories in Usda Fruit cocktail, canned, heavy syrup, drained

635Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 32 oz
Calories 635.04 Kcal (2659 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.09g 0%
Sodium 54.43mg 2%
Potassium 816.48mg 17%
Total Carbs 170.55g 57%
Sugars 155.49g 622%
Dietary Fiber 15.42g 62%
Protein 4.26g 9%
Vitamin C 17.2mg 29%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 63.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (635 calories) 907.2 g
  • Cal: 31.8 %
  • Fat: 1.4 %
  • Carb: 56.9 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Fat (1.3%)
  • Protein (2.3%)
Usda Fruit cocktail, canned, heavy syrup, drained Good and Bad Points
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