Calories in Usda Fruit cocktail, canned, heavy syrup, drained

595Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 30 oz
Calories 595.35 Kcal (2493 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.09g 0%
Sodium 51.03mg 2%
Potassium 765.45mg 16%
Total Carbs 159.89g 53%
Sugars 145.78g 583%
Dietary Fiber 14.46g 58%
Protein 4g 8%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 850.5 g
  • Cal: 29.8 %
  • Fat: 1.3 %
  • Carb: 53.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Fat (1.4%)
  • Protein (2.4%)
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