Amount Per 3.5 cup | |||
Calories | 524.3 Kcal (2195 kJ) | ||
Calories from fat | 6.74 Kcal | ||
% Daily Value* | |||
Total Fat | 0.75g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 44.94mg | 2% | |
Potassium | 674.1mg | 14% | |
Total Carbs | 140.81g | 47% | |
Sugars | 128.38g | 514% | |
Dietary Fiber | 12.73g | 51% | |
Protein | 3.52g | 7% | |
Vitamin C | 14.2mg | 24% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.2mg | 12% | |
Calcium | 52.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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