Calories in Usda Fruit cocktail, canned, heavy syrup, drained

576Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 29 oz
Calories 575.51 Kcal (2410 kJ)
Calories from fat 7.4 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.08g 0%
Sodium 49.33mg 2%
Potassium 739.94mg 16%
Total Carbs 154.56g 52%
Sugars 140.92g 564%
Dietary Fiber 13.98g 56%
Protein 3.86g 8%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 57.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 822.15 g
  • Cal: 28.8 %
  • Fat: 1.3 %
  • Carb: 51.5 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (1.4%)
  • Protein (2.5%)
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