Calories in Usda Fruit cocktail, canned, heavy syrup, drained

525Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 28 fl oz
Calories 524.69 Kcal (2197 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.07g 0%
Sodium 44.97mg 2%
Potassium 674.6mg 14%
Total Carbs 140.92g 47%
Sugars 128.47g 514%
Dietary Fiber 12.74g 51%
Protein 3.52g 7%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 749.56 g
  • Cal: 26.2 %
  • Fat: 1.2 %
  • Carb: 47 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (1.5%)
  • Protein (2.7%)
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