Calories in Usda Fruit cocktail, canned, heavy syrup, drained

375Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 2.5 cup
Calories 374.5 Kcal (1568 kJ)
Calories from fat 4.82 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.05g 0%
Sodium 32.1mg 1%
Potassium 481.5mg 10%
Total Carbs 100.58g 34%
Sugars 91.7g 367%
Dietary Fiber 9.1g 36%
Protein 2.51g 5%
Vitamin C 10.2mg 17%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 535 g
  • Cal: 18.7 %
  • Fat: 0.8 %
  • Carb: 33.5 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.1%)
  • Fat (2.1%)
  • Protein (2.8%)
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