Calories in Usda Fruit cocktail, canned, heavy syrup, drained

303Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 15.25 oz
Calories 302.64 Kcal (1267 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.04g 0%
Sodium 25.94mg 1%
Potassium 389.1mg 8%
Total Carbs 81.28g 27%
Sugars 74.1g 296%
Dietary Fiber 7.35g 29%
Protein 2.03g 4%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 432.34 g
  • Cal: 15.1 %
  • Fat: 0.7 %
  • Carb: 27.1 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)
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