Calories in Usda Fruit cocktail, canned, heavy syrup, drained

278Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 14 oz
Calories 277.83 Kcal (1163 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Sodium 23.81mg 1%
Potassium 357.21mg 8%
Total Carbs 74.62g 25%
Sugars 68.03g 272%
Dietary Fiber 6.75g 27%
Protein 1.87g 4%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 27.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 396.9 g
  • Cal: 13.9 %
  • Fat: 0.6 %
  • Carb: 24.9 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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