Calories in Usda Fruit cocktail, canned, heavy syrup, drained

75Calories

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Nutrition Facts Usda Fruit cocktail, canned, heavy syrup, drained

Amount Per 0.5 cup
Calories 74.9 Kcal (314 kJ)
Calories from fat 0.96 Kcal
% Daily Value*
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Sodium 6.42mg 0%
Potassium 96.3mg 2%
Total Carbs 20.12g 7%
Sugars 18.34g 73%
Dietary Fiber 1.82g 7%
Protein 0.5g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 107 g
  • Cal: 3.7 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Protein (4.8%)
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