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Calories in Usda Fried chicken, breast, meat only, skin and breading removed
689Calories
Amount Per 1 lb | |||
Calories | 689.32 Kcal (2886 kJ) | ||
Calories from fat | 183.67 Kcal | ||
% Daily Value* | |||
Total Fat | 20.41g | 31% | |
---|---|---|---|
Saturated Fat | 5.76g | 29% | |
Cholesterol | 435.36mg | 145% | |
Sodium | 1968.19mg | 82% | |
Potassium | 1455.74mg | 31% | |
Total Carbs | 2.68g | 1% | |
Protein | 123.53g | 247% | |
Iron | 2.3mg | 13% | |
Calcium | 90.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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