Calories in Au Bon Pain's French toast bagel
401Calories
Amount Per 4.55 oz | |||
Calories | 401 Kcal (1679 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 421mg | 18% | |
Total Carbs | 72.2g | 24% | |
Sugars | 14g | 56% | |
Dietary Fiber | 3g | 12% | |
Protein | 10g | 20% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment