Fat in Meat Substitutes
Food database and calorie counterThe favorite choice for the term "Meat Substitutes" is 100 g fried cereal and vegetable protein meat substitute which has about , 3.09 g polyunsaturated fat, 1.88 g monounsaturated fat, 0.89 g saturated fat, 6.51 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Meat Substitutes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 3.1 | 1.9 | 0.9 | 6.5 | |
| 1 oz | 0.9 | 0.5 | 0.3 | 1.8 | |
| 1 lb | 14 | 8.5 | 4 | 29.5 | |
| 1 kg | 30.9 | 18.8 | 8.9 | 65.1 | |
Other Popular Types of Meat Substitutes
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| vegetarian chili (with meat substitute) ()- 100 g | 1.4 | 0.8 | 0.5 | 2.9 | |
| vegetarian stroganoff (with meat substitute) ()- 100 g | 2.6 | 2.7 | 3.6 | 10.5 | |
| vegetarian meat loaf or patties (with meat substitute) ()- 100 g | 4.7 | 2.2 | 1.4 | 9 | |
| fried cereal and vegetable protein meat substitute ()- 100 g | 3.1 | 1.9 | 0.9 | 6.5 | |
| bacon strips (Morning Star)- 4 strips | 3 | 1 | 0.5 | 4.5 | |
| dinner roast (Worthington)- 3/4 slice | -1 | -1 | 1.5 | 11 | |
| sausage (Morning Star)- 1 patty | 2 | 0.5 | 0.5 | 3 | |
| meatless griller strips (Simple Truth)- 1 serving | 1 | 1.5 | 0 | 3.5 | |
| super links (Worthington)- 1 link | 4.5 | 2 | 1 | 8 | |
| swiss stake (Loma Linda)- 1 piece | 3.5 | 1.5 | 1 | 6 | |
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All Meat Substitutes products
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