Vitamins and Minerals in Meat Substitutes

Food database and calorie counter

The favorite choice for the term "Meat Substitutes" is 100 g fried cereal and vegetable protein meat substitute which has about , 60 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Meat Substitutes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
	100 g	0	0	60	0
	1 oz	0	0	17	0
	1 lb	0	0	272.1	0
	1 kg	0	0	600	0

Other Popular Types of Meat Substitutes

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
vegetarian chili (with meat substitute) ()- 100 g	0	5.4	20	0
vegetarian stroganoff (with meat substitute) ()- 100 g	0	0.6	40	0
vegetarian meat loaf or patties (with meat substitute) ()- 100 g	0	0	30	0
fried cereal and vegetable protein meat substitute ()- 100 g	0	0	60	0
bacon strips (Morning Star)- 4 strips	0	0	0	0.3
dinner roast (Worthington)- 3/4 slice	0	0	20	1.5
sausage (Morning Star)- 1 patty	0	0	0	1.2
meatless griller strips (Simple Truth)- 1 serving	0.1	6	40	7.5
super links (Worthington)- 1 link	0	0	0	0
swiss stake (Loma Linda)- 1 piece	0	0	0	0.6