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fried cereal and vegetable protein meat substitute

Fried cereal and vegetable protein meat substitute Calories

Calories in Generic Fried cereal and vegetable protein meat substitute

Serving size

94Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	94.41 Kcal (395 kJ)
Calories from fat	16.61 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Saturated Fat	0.25g	1%
Sodium	82.5mg	3%
Potassium	110.85mg	2%
Total Carbs	17.71g	6%
Sugars	0.16g	1%
Dietary Fiber	2.89g	12%
Protein	3.28g	7%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (94 calories) 28.35 g

Cal: 4.7 %
Fat: 2.8 %
Carb: 5.9 %
Prot: 6.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (17.6%)
Protein (11.8%)

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