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fried cereal and vegetable protein meat substitute

Fried cereal and vegetable protein meat substitute Calories

Calories in Generic Fried cereal and vegetable protein meat substitute

Serving size

333Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	333 Kcal (1394 kJ)
Calories from fat	58.59 Kcal
		% Daily Value*
Total Fat	6.51g	10%
Saturated Fat	0.89g	4%
Sodium	291mg	12%
Potassium	391mg	8%
Total Carbs	62.48g	21%
Sugars	0.56g	2%
Dietary Fiber	10.2g	41%
Protein	11.58g	23%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 100 g

Cal: 16.7 %
Fat: 10 %
Carb: 20.8 %
Prot: 23.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.1%)
Fat (17.5%)
Protein (13.4%)

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