Fat in Chocolate

Food database and calorie counter

The favorite choice for the term "Chocolate" is 100 g ice creams, chocolate which has about , 0.41 g polyunsaturated fat, 3.21 g monounsaturated fat, 6.8 g saturated fat, 11 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g0.43.26.811
 1 individual (3.5 fl oz)0.21.93.96.4
 1/2 cup (4 fl oz)0.32.14.57.3
 1 cup0.54.2914.5
 1 tsp00.10.20.3
 1 tbsp00.30.60.9
 1 cubic inch00.30.61
 1 ml0000.1
 1 fl oz0.10.51.11.8
 1 pint1.18.51829
 1 litre2.317.937.961.4
 1 quart2.216.935.958.1
 1 gallon8.767.8143.6232.3
 1 oz0.10.91.93.1
 1 lb1.914.630.849.9
 1 kg4.132.168110
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Other Popular Types of Chocolate

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 chocolate, dark, 60-69% cacao solids ()- 100 g1.211.52238.3
 chocolate, dark, 70-85% cacao solids ()- 100 g1.312.824.542.6
 chocolate-flavored hazelnut spread ()- 100 g0028.429.7
 chocolate-flavored drink, whey and milk based ()- 100 g00.10.30.4
 baking chocolate, unsweetened, liquid ()- 100 g10.79.225.347.7
 baking chocolate, mexican, squares ()- 100 g1.258.615.6
 baking chocolate, unsweetened, squares ()- 100 g1.616.132.452.3
 cake, chocolate, commercially prepared with chocolate frosting, in-store bakery ()- 100 g4.67.35.920.1
 cake, chocolate, dry mix, regular ()- 100 g56.33.315.6
 cake, chocolate, prepared from recipe without frosting ()- 100 g2.865.415.1
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All Chocolate products

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