Calories in Essential Everyday 100 natural oats honey no almonds

1612Calories
How many calories should you eat?
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Nutrition Facts Essential Everyday 100 natural oats honey no almonds

Amount Per 2 bars
Calories 1612 Kcal (6749 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 297mg 6%
Total Carbs 88g 29%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 6.1mg 34%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1612 calories) 4 g
  • Cal: 80.6 %
  • Fat: 3.1 %
  • Carb: 29.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Fat (4.8%)
  • Protein (2.1%)
Essential Everyday 100 natural oats honey no almonds Good and Bad Points
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