Calories in Chocolate

Food database and calorie counter

The favorite choice for the term "Chocolate" is 100 g ice creams, chocolate which has about , 11 g total fat, 28.2 g total carbs, 3.8 g protein, 216 calories. Calorie and nutritional information for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	11	28.2	3.8	216
1 individual (3.5 fl oz)	6.4	16.4	2.2	125.3
1/2 cup (4 fl oz)	7.3	18.6	2.5	142.6
1 cup	14.5	37.2	5	285.1
1 tsp	0.3	0.8	0.1	5.9
1 tbsp	0.9	2.3	0.3	17.8
1 cubic inch	1	2.6	0.3	19.7
1 ml	0.1	0.2	0	1.2
1 fl oz	1.8	4.7	0.6	35.7
1 pint	29	74.4	10	570.2
1 litre	61.4	157.3	21.2	1205.1
1 quart	58.1	148.9	20.1	1140.4
1 gallon	232.3	595.5	80.2	4561.2
1 oz	3.1	8	1.1	61.2
1 lb	49.9	127.9	17.2	979.6
1 kg	110	282	38	2160

View all

Other Popular Types of Chocolate

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
chocolate, dark, 60-69% cacao solids ()- 100 g	38.3	52.4	6.1	579
chocolate, dark, 70-85% cacao solids ()- 100 g	42.6	45.9	7.8	598
chocolate-flavored hazelnut spread ()- 100 g	29.7	62.2	5.4	541
chocolate-flavored drink, whey and milk based ()- 100 g	0.4	10.7	0.6	49
baking chocolate, unsweetened, liquid ()- 100 g	47.7	36.2	12.1	472
baking chocolate, mexican, squares ()- 100 g	15.6	77.4	3.6	426
baking chocolate, unsweetened, squares ()- 100 g	52.3	29.8	12.9	501
cake, chocolate, commercially prepared with chocolate frosting, in-store bakery ()- 100 g	20.1	52.8	3.5	389
cake, chocolate, dry mix, regular ()- 100 g	15.6	73	5.9	428
cake, chocolate, prepared from recipe without frosting ()- 100 g	15.1	53.4	5.3	371