Calories in Anchor Blue

124Calories
How many calories should you eat?
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Nutrition Facts Anchor Blue

Amount Per 1 cup
Calories 124 Kcal (519 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Total Carbs 10g 3%
Sugars 10g 40%
Protein 7g 14%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 124 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 237 g
  • Cal: 6.2 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (48.1%)
  • Protein (21.4%)
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