Vitamins and Minerals in Chocolate

Food database and calorie counter

The favorite choice for the term "Chocolate" is 100 g ice creams, chocolate which has about , 0.12 mg vitamin a, 0.7 mg vitamin c, 109 mg calcium, 0.93 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g0.10.71090.9
 1 individual (3.5 fl oz)0.10.463.20.5
 1/2 cup (4 fl oz)0.10.571.90.6
 1 cup0.20.9143.91.2
 1 tsp0030
 1 tbsp00.190.1
 1 cubic inch00.1100.1
 1 ml000.60
 1 fl oz00.1180.2
 1 pint0.31.8287.72.5
 1 litre0.73.9608.15.2
 1 quart0.63.7575.54.9
 1 gallon2.514.82301.719.6
 1 oz00.230.90.3
 1 lb0.53.2494.34.2
 1 kg1.2710909.3
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Other Popular Types of Chocolate

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 chocolate, dark, 60-69% cacao solids ()- 100 g00626.3
 chocolate, dark, 70-85% cacao solids ()- 100 g007311.9
 chocolate-flavored hazelnut spread ()- 100 g001084.4
 chocolate-flavored drink, whey and milk based ()- 100 g0.121000.3
 baking chocolate, unsweetened, liquid ()- 100 g00544.2
 baking chocolate, mexican, squares ()- 100 g00.1342.2
 baking chocolate, unsweetened, squares ()- 100 g0010117.4
 cake, chocolate, commercially prepared with chocolate frosting, in-store bakery ()- 100 g00.1303
 cake, chocolate, dry mix, regular ()- 100 g001504.5
 cake, chocolate, prepared from recipe without frosting ()- 100 g00.2601.6
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Common suggestions for Chocolate

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 Dark Chocolate - 100 g00568

All Chocolate products

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