The favorite choice for the term "Garlic" is 100 g garlic which has about , 0.25 g polyunsaturated fat, 0.01 g monounsaturated fat, 0.09 g saturated fat, 0.5 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Garlic is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.3 | 0 | 0.1 | 0.5 | |
1 cup | 0.3 | 0 | 0.1 | 0.7 | |
1 tsp | 0 | 0 | 0 | 0 | |
1 clove | 0 | 0 | 0 | 0 | |
3 cloves | 0 | 0 | 0 | 0 | |
1 tbsp | 0 | 0 | 0 | 0 | |
1 cubic inch | 0 | 0 | 0 | 0 | |
1 ml | 0 | 0 | 0 | 0 | |
1 fl oz | 0 | 0 | 0 | 0.1 | |
1 pint | 0.7 | 0 | 0.2 | 1.4 | |
1 litre | 1.4 | 0.1 | 0.5 | 2.9 | |
1 quart | 1.4 | 0.1 | 0.5 | 2.7 | |
1 gallon | 5.4 | 0.2 | 2 | 10.9 | |
1 oz | 0.1 | 0 | 0 | 0.1 | |
1 lb | 1.1 | 0 | 0.4 | 2.3 | |
1 kg | 2.5 | 0.1 | 0.9 | 5 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
garlic ()- 100 g | 0.3 | 0 | 0.1 | 0.5 | |
garlic powder ()- 100 g | 0.2 | 0.1 | 0.3 | 0.7 | |
garlic puree ()- 100 g | 0 | 0 | 0 | 20 | |
cooked garlic ()- 100 g | 0.2 | 0 | 0.1 | 0.5 | |
minced garlic ()- 100 g | 0.2 | 0 | 0.1 | 0.7 | |
granulated garlic ()- 100 g | 0 | 0 | 0 | 0 | |
garlic roll ()- 100 g | 1.2 | 3.7 | 1.7 | 7.3 | |
garlic naan ()- 100 g | 0 | 0 | 0 | 7.1 | |
garlic fried rice ()- 100 g | 0 | 0 | 0.9 | 2.7 | |
garlic bread ()- 100 g | 3.6 | 5.9 | 2.5 | 12.8 | |