Fat in Hummus
Food database and calorie counterThe favorite choice for the term "Hummus" is 100 g hummus, commercial which has about , 3.61 g polyunsaturated fat, 4.04 g monounsaturated fat, 1.44 g saturated fat, 9.6 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Hummus is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 3.6 | 4 | 1.4 | 9.6 | |
| 1 cup | 8.9 | 9.9 | 3.5 | 23.6 | |
| 1 tbsp | 0.5 | 0.6 | 0.2 | 1.4 | |
| 1 tsp | 0.2 | 0.2 | 0.1 | 0.5 | |
| 1 cubic inch | 0.6 | 0.7 | 0.2 | 1.6 | |
| 1 ml | 0 | 0 | 0 | 0.1 | |
| 1 fl oz | 1.1 | 1.2 | 0.4 | 3 | |
| 1 pint | 17.8 | 19.9 | 7.1 | 47.2 | |
| 1 litre | 37.5 | 42 | 15 | 99.8 | |
| 1 quart | 35.5 | 39.8 | 14.2 | 94.5 | |
| 1 gallon | 142.1 | 159 | 56.7 | 377.8 | |
| 1 oz | 1 | 1.1 | 0.4 | 2.7 | |
| 1 lb | 16.4 | 18.3 | 6.5 | 43.5 | |
| 1 kg | 36.1 | 40.4 | 14.4 | 96 | |
Other Popular Types of Hummus
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| hummus, commercial ()- 100 g | 3.6 | 4 | 1.4 | 9.6 | |
| hummus ()- 100 g | 2.1 | 4.9 | 1.1 | 8.6 | |
| homemade hummus ()- 100 g | 0 | 0 | 1.6 | 14.8 | |
| hummus with pita bread ()- 100 g | 0 | 0 | 0 | 1.4 | |
| garlic hummus ()- 100 g | 0 | 0 | 0.9 | 13.2 | |
| roasted garlic hummus ()- 100 g | 0 | 0 | 1 | 11.5 | |
| artichoke and garlic hummus ()- 100 g | 0 | 0 | 0 | 10.7 | |
| roasted red pepper hummus dip ()- 100 g | 0 | 0 | 0 | 13.3 | |
| hummus (Cedars)- 1 serving | 0 | 0 | 0 | 3.5 | |
| hummus (Private Selection)- 1 serving | 0 | 0 | 1 | 7 | |
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