Calories in Eat Well Enjoy Life Spicy yellow lentil hummus with sunflower seeds & apricot

90Calories
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Nutrition Facts Eat Well Enjoy Life Spicy yellow lentil hummus with sunflower seeds & apricot

Amount Per 2 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 110mg 5%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 0.5g 2%
Protein 2g 4%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (69.2%)
  • Protein (8.8%)
Eat Well Enjoy Life Spicy yellow lentil hummus with sunflower seeds & apricot Good and Bad Points
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