Vitamins and Minerals in Sushi
Food database and calorie counterThe favorite choice for the term "Sushi" is 100 g tuna sushi which has about , 13.44 mg vitamin a, 30.6 mg vitamin c, 220 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Sushi is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 13.4 | 30.6 | 220 | 0 | |
| 1 oz | 3.8 | 8.7 | 62.4 | 0 | |
| 1 lb | 61 | 138.8 | 997.7 | 0 | |
| 1 kg | 134.4 | 306 | 2200 | 0 | |
Other Popular Types of Sushi
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| sushi with vegetables ()- 100 g | 0 | 2.4 | 20 | 0 | |
| sushi with egg rolled in seaweed ()- 100 g | 0 | 1.2 | 30 | 0 | |
| sushi - nigiri shrimp ()- 100 g | 0 | 0 | 0 | 0 | |
| sushi with vegetables and seafood ()- 100 g | 0 | 2.4 | 20 | 0 | |
| sushi (no vegetables, no seafood) ()- 100 g | 0 | 0 | 10 | 0 | |
| tuna sushi ()- 100 g | 13.4 | 30.6 | 220 | 0 | |
| salmon sushi ()- 100 g | 13.5 | 30.6 | 250 | 0 | |
| shrimp sushi ()- 100 g | 13.7 | 33 | 290 | 0 | |
| spicy tuna roll sushi ()- 100 g | 0.2 | 3.1 | 26 | 259.7 | |
| squid salad (sushi) ()- 100 g | 0.5 | 1.1 | 61.9 | 35.4 | |
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All Sushi products
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