Fat in Pork Ribs

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The favorite choice for the term "Pork Ribs" is 100 g pork, fresh, loin, country-style ribs, separable lean only which has about , 0.65 g polyunsaturated fat, 2.48 g monounsaturated fat, 2.01 g saturated fat, 5.64 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Pork Ribs is shown below.

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Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.7	2.5	2	5.6
1 rib	1.3	4.9	4	11.1
1 raw pr g	16.5	62.8	50.9	142.8
1 oz	0.2	0.7	0.6	1.6
1 lb	2.9	11.2	9.1	25.6
1 kg	6.5	24.8	20.1	56.4

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Other Popular Types of Pork Ribs

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
pork, fresh, loin, country-style ribs, separable lean only ()- 100 g	0.7	2.5	2	5.6
pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised ()- 100 g	2.1	7.7	6.3	17.7
pork, fresh, loin, country-style ribs, separable lean only, cooked, braised ()- 100 g	1.6	6.3	5.1	14.3
pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled ()- 100 g	2.4	6.4	5.3	17.6
pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled ()- 100 g	1.3	3.6	3.1	11.7
pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled ()- 100 g	1.9	5.2	4.4	15.7
pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled ()- 100 g	1.2	3.3	2.8	11.7
pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised ()- 100 g	2.4	6.1	5.4	16.3
pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled ()- 100 g	1.6	5.4	4.5	13
pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised ()- 100 g	1	3	2.6	9.3

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