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Calories in Usda Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
222Calories
Amount Per 100 g | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 117.36 Kcal | ||
% Daily Value* | |||
Total Fat | 13.04g | 20% | |
---|---|---|---|
Saturated Fat | 4.49g | 22% | |
Cholesterol | 67mg | 22% | |
Sodium | 55mg | 2% | |
Potassium | 329mg | 7% | |
Protein | 24.42g | 49% | |
Iron | 0.7mg | 4% | |
Calcium | 28mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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