Calories in Tony Romas Pork rib bites

Serving size

360Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Amount Per 5 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	840mg	35%
Total Carbs	27g	9%
Sugars	18g	72%
Dietary Fiber	1g	4%
Protein	23g	46%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

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39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 142 g

Cal: 18 %
Fat: 27.7 %
Carb: 9 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (44.8%)
Protein (25.4%)

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Tony Romas Pork rib bites Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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