Fat in Flaxseeds

Food database and calorie counter

The favorite choice for the term "Flaxseeds" is 100 g oil, flaxseed, cold pressed which has about , 67.85 g polyunsaturated fat, 18.44 g monounsaturated fat, 8.98 g saturated fat, 99.98 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Flaxseeds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	67.9	18.4	9	100
1 tbsp	9.2	2.5	1.2	13.6
1 cup	147.9	40.2	19.6	218
1 tsp	3.1	0.8	0.4	4.5
1 cubic inch	10.2	2.8	1.4	15.1
1 ml	0.6	0.2	0.1	0.9
1 fl oz	18.5	5	2.4	27.2
1 pint	295	80.2	39	434.7
1 litre	623.5	169.4	82.5	918.7
1 quart	590	160.4	78.1	869.4
1 gallon	2359.9	641.4	312.3	3477.4
1 oz	19.2	5.2	2.5	28.3
1 lb	307.7	83.6	40.7	453.4
1 kg	678.5	184.4	89.8	999.8

View all

Other Popular Types of Flaxseeds

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
oil, flaxseed, cold pressed ()- 100 g	67.9	18.4	9	100
flaxseed meal ()- 100 g	0	0	3.8	34.6
flaxseed whole -1 tbsp ()- 100 g	30	10	0	40
green smoothie kale celery apple cilantro ginger lemon ground flaxseed ()- 100 g	0	0	0	0.4
flaxseed (Webber Naturals)- 1 serving	0	0	0.3	3
flaxseed (Alnatura)- 1 serving	0	0	0	30.9
golden flaxseed (Brush Creek)- 2 tbsp	-1	-1	1	8
organic flaxseed (Bobs Red Mill)- 9 tbsp	0	0	1	11
golden flaxseed, organic (Bobs Red Mill)- 4 tbsp	0	0	0.5	8
flaxseed ground organic (Linwoods)- 16 tbsp	0	0	1.5	14

View all

Recently Eaten Foods

Flaxseeds Brands

All Flaxseeds products

Recipe of Health

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!