Calories in Bella Terra 100% organic 8 whole grain pasta with milled flaxseed - capellini

190Calories
How many calories should you eat?
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Nutrition Facts Bella Terra 100% organic 8 whole grain pasta with milled flaxseed - capellini

Amount Per 56 g dry
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 40g 13%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (4.6%)
  • Protein (14.2%)
Bella Terra 100% organic 8 whole grain pasta with milled flaxseed - capellini Good and Bad Points
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