The favorite choice for the term "Figs" is 100 g figs which has about , 0.14 g polyunsaturated fat, 0.07 g monounsaturated fat, 0.06 g saturated fat, 0.3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Figs is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.1 | 0.1 | 0.1 | 0.3 | |
1 large (2-1/2 inch dia) | 0.1 | 0 | 0 | 0.2 | |
1 medium (2-1/4 inch dia) | 0.1 | 0 | 0 | 0.2 | |
1 small (1-1/2 inch dia) | 0.1 | 0 | 0 | 0.1 | |
1 oz | 0 | 0 | 0 | 0.1 | |
1 lb | 0.6 | 0.3 | 0.3 | 1.4 | |
1 kg | 1.4 | 0.7 | 0.6 | 3 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
figs, dried, uncooked ()- 100 g | 0.4 | 0.2 | 0.1 | 0.9 | |
figs, canned, water pack, solids and liquids ()- 100 g | 0.1 | 0 | 0 | 0.1 | |
figs, canned, light syrup pack, solids and liquids ()- 100 g | 0.1 | 0 | 0 | 0.1 | |
figs, canned, heavy syrup pack, solids and liquids ()- 100 g | 0.1 | 0 | 0 | 0.1 | |
figs, canned, extra heavy syrup pack, solids and liquids ()- 100 g | 0.1 | 0 | 0 | 0.1 | |
figs ()- 100 g | 0.1 | 0.1 | 0.1 | 0.3 | |
cookies, fig bars ()- 100 g | 2.8 | 3 | 1.1 | 7.3 | |
dried figs ()- 100 g | 0 | 0 | 0 | 0 | |
fig ()- 100 g | 0.1 | 0.1 | 0.1 | 0.3 | |
dried fig ()- 100 g | 0.3 | 0.2 | 0.1 | 0.9 | |