Calories in Usda Cookies, fig bars

348Calories

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Nutrition Facts Usda Cookies, fig bars

Amount Per 100 g
Calories 348 Kcal (1457 kJ)
Calories from fat 65.7 Kcal
% Daily Value*
Total Fat 7.3g 11%
Saturated Fat 1.12g 6%
Sodium 350mg 15%
Potassium 207mg 4%
Total Carbs 70.9g 24%
Sugars 46.36g 185%
Dietary Fiber 4.6g 18%
Protein 3.7g 7%
Vitamin C 0.3mg 1%
Iron 2.9mg 16%
Calcium 64mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 100 g
  • Cal: 17.4 %
  • Fat: 11.2 %
  • Carb: 23.6 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (17.4%)
  • Protein (4.4%)
Usda Cookies, fig bars Good and Bad Points
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