Calories in Alesto Dried figs

293Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alesto Dried figs

Amount Per 100 g
Calories 293 Kcal (1227 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 58g 19%
Sugars 45g 180%
Dietary Fiber 12g 48%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 293 calories

Let's Burn 293 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 100 g
  • Cal: 14.7 %
  • Fat: 4.6 %
  • Carb: 19.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (10%)
  • Protein (4.4%)
Add your comment
User Reviews of dried figs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top