Fat in American Food

Food database and calorie counter

The favorite choice for the term "American Food" is 100 g cheese, pasteurized process, american, fortified with vitamin d which has about , 1.29 g polyunsaturated fat, 8.24 g monounsaturated fat, 18.06 g saturated fat, 30.71 g total fat. Calorie and nutritional information for a variety of types and serving sizes of American Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.3	8.2	18.1	30.7
1 cup, diced	1.8	11.5	25.3	43
1 cup, melted	3.1	20.1	44.1	74.9
1 cup, shredded	1.5	9.3	20.4	34.7
1 oz	0.4	2.3	5.1	8.7
1 cubic inch	0.2	1.5	3.3	5.5
1 slice (3/4 oz)	0.3	1.7	3.8	6.4
1 slice (1 oz)	0.4	2.3	5.1	8.6
1 cup	1.8	11.5	25.3	43
1 tsp	0	0.2	0.5	0.9
1 tbsp	0.1	0.7	1.6	2.7
1 ml	0	0	0.1	0.2
1 fl oz	0.2	1.4	3.2	5.4
1 pint	3.6	23.1	50.6	86
1 litre	7.6	48.8	106.9	181.7
1 quart	7.2	46.1	101.1	172
1 gallon	28.9	184.5	404.5	687.8
1 lb	5.9	37.4	81.9	139.3
1 kg	12.9	82.4	180.6	307.1

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Other Popular Types of American Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
shad, american, cooked, dry heat ()- 100 g	0	0	0	17.7
american cheese ()- 100 g	1.1	7.5	15.6	26.1
grapes, american type (slip skin) ()- 100 g	0.1	0	0.1	0.4
cheese, american cheddar, imitation ()- 100 g	0.4	4.1	8.8	14
cheese, pasteurized process, american, without added vitamin d ()- 100 g	1.3	8.2	18.1	31.8
cheese food, pasteurized process, american, without added vitamin d ()- 100 g	1.1	6.9	15.1	25.6
cheese, pasteurized process, american, low fat ()- 100 g	0.2	2	4.4	7
cheese food, pasteurized process, american, imitation, without added vitamin d ()- 100 g	7.5	3.1	8	19.5
cheese spread, pasteurized process, american ()- 100 g	0.6	6.2	13.3	21.2
cheese, pasteurized process, american, fortified with vitamin d ()- 100 g	1.3	8.2	18.1	30.7