Protein in Arabic Food

Food database and calorie counter

The favorite choice for the term "Arabic Food" is 100 g puerto rican style kibby (beef and bulgur) (plato arabe) which has about , 8.73 g protein. Calorie and nutritional information for a variety of types and serving sizes of Arabic Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g8.7
 1 oz2.5
 1 lb39.6
 1 kg87.3

Other Popular Types of Arabic Food

 Protein(g)
 puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g8.7
 puerto rican style syrian dish with meat and rice stuffed cabbage (repollo relleno con carne y con arroz; arabe mihsy melful) ()- 100 g3.6
 stuffed vine leaves (Tesco)- 1 leaf0.7
 falafel mix (Alwadi Al Akhdar)- 1 serving6
 baba ghanouj (Ziyad)- 10000 g3
 hummos tahini (Ziyad)- 4 tbsp1
 blue menu falafels (President's Choice)- 9 pieces5
 rice & lentil pilaf (Ziyad)- 1/2 pack7
 red lentil soup with cumin (Alwadi Al Akhdar)- 1 cup10
 roasted garlic hummus (Costco)- 1 serving2
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All Arabic Food products

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