The favorite choice for the term "Cajun and Creole" is 1/2 cup cajun sides red beans & rice which has about , 9 g protein. Calorie and nutritional information for a variety of types and serving sizes of Cajun and Creole is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Protein(g) | ||
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1/2 cup | 9 | |
1 cup fl oz | 14.1 | |
1 cal | 0.1 | |
1 tsp | 0.4 | |
1 tbsp | 1.1 | |
1 cubic inch | 1.2 | |
1 ml | 0.1 | |
1 fl oz | 2.3 | |
1 pint | 36 | |
1 litre | 76.1 | |
1 quart | 72 | |
1 gallon | 288 | |
1 oz | 1.8 | |
100 g | 6.2 | |
1 lb | 28.1 | |
1 kg | 62.1 |
Protein(g) | ||
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cajun sides new orleans style chicken rice (Lipton)- 1/4 cup | 7 | |
cajun (Genghis Grill)- 1 tsp | 0 | |
Large Cajun (Meatheads Burgers & Fries)- 10 oz | 0 | |
Regular Cajun (Meatheads Burgers & Fries)- 6 1/2 oz | 0 | |
Spicy Cajun Mix (Jasons Deli)- 4 oz | 21 | |
Organic Cajun Seasoning (Ornagics)- 1/4 tsp | 0 | |
boneless wings, cajun (Wingstop)- 2 fl oz | 11 | |
creole dip (Mike's Restaurants)- 42 ml | 1 | |
cajun fish (Ponderosa Steakhouse)- 1 oz | 5 | |
Cajun Rice (Churchs Chicken)- 170 g | 0 | |