Calories in Non Fat Yogurt

Food database and calorie counter

The favorite choice for the term "Non Fat Yogurt" is 100 g plain fat-free yogurt which has about , 7.69 g total carbs, 5.43 g protein, 54.3 calories. Calorie and nutritional information for a variety of types and serving sizes of Non Fat Yogurt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Carbs Protein Cholesterol Sodium Vitamins and minerals

Merge
	Total Carbs(g)	Protein(g)	Calories
100 g	7.7	5.4	54.3
1 oz	2.2	1.5	15.4
1 lb	34.9	24.6	246.2
1 kg	76.9	54.3	543

Other Popular Types of Non Fat Yogurt

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
vanilla fat-free yogurt ()- 100 g	0	15.4	5.3	83.7
nonfat plain (Brown Cow)- 1 cup	0	16.1	10	110
fat free plain (Stonyfield Farm)- 36 oz	0	14	8	80
plain fat free (Mountain High)- 8 oz	0	19	11	120
fat free plain (Cascade Fresh)- 3/4 cup	0	12.1	10	80
yogurt nonfat (Karoun)- 1 cup, 227 g	0.5	19	13	140
plain nonfat yogurt (Fit & Active)- 1 cup	0	19	10	120
yogurt nonfat, plain (ShopRite)- 8 oz, 227 g	0	18	12	130
yogurt plain, nonfat (Americas Choice)- 1 cup	0	17.9	12.9	130
yogurt nonfat, plain (Nancys)- 1 cup, 226 g	0	17	12	120