Calories in Natures Promise Organics yogurt fat free, plain

110Calories
How many calories should you eat?
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Nutrition Facts Natures Promise Organics yogurt fat free, plain

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Total Carbs 16g 5%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 11g 22%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 225 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Protein (40.7%)
Natures Promise Organics yogurt fat free, plain Good and Bad Points
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