Vitamins and Minerals in Non Fat Yogurt

Food database and calorie counter

The favorite choice for the term "Non Fat Yogurt" is 100 g plain fat-free yogurt which has about , 22.62 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Non Fat Yogurt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Carbs Protein Cholesterol Sodium Vitamins and minerals

Merge
		Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
	100 g	0	0	22.6	0
	1 oz	0	0	6.4	0
	1 lb	0	0	102.6	0
	1 kg	0	0	226.2	0

Other Popular Types of Non Fat Yogurt

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
vanilla fat-free yogurt ()- 100 g	0	2	198.2	0
nonfat plain (Brown Cow)- 1 cup	0	0	400	0
fat free plain (Stonyfield Farm)- 36 oz	0	0	350	0
plain fat free (Mountain High)- 8 oz	0	0	350	0
fat free plain (Cascade Fresh)- 3/4 cup	0	2.3	250	0.3
yogurt nonfat (Karoun)- 1 cup, 227 g	0	4.5	450	0
plain nonfat yogurt (Fit & Active)- 1 cup	0.5	4.5	300	0
yogurt nonfat, plain (ShopRite)- 8 oz, 227 g	0	4.5	450	0
yogurt plain, nonfat (Americas Choice)- 1 cup	0	6	450	0
yogurt nonfat, plain (Nancys)- 1 cup, 226 g	0.3	3	450	0