Potassium in Milk

Food database and calorie counter

The favorite choice for the term "Milk" is 100 g crackers, milk which has about , 114 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Milk is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	114
	1/2 oz	16.2
	1 cracker	12.5
	1 lb	517
	1 kg	1140

Other Popular Types of Milk

		Potassium(mg)
	milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin a ()- 100 g	182
	milk, nonfat, fluid, with added nonfat milk solids, vitamin a and vitamin d (fat free or skim) ()- 100 g	171
	milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin a and vitamin d ()- 100 g	162
	milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin a and vitamin d ()- 100 g	162
	milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) ()- 100 g	156
	milk, dry, whole, without added vitamin d ()- 100 g	1330
	milk, canned, condensed, sweetened ()- 100 g	371
	milk, imitation, non-soy ()- 100 g	150
	milk, sheep, fluid ()- 100 g	137
	milk, low sodium, fluid ()- 100 g	253

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Common suggestions for Milk

		Potassium(mg)
	Chocolate and Flavored Milk - 100 g	167
	Condensed and Evaporated Milk - 100 g	371
	Low Fat Milk (1% Fat) - 100 g	0
	Milk Shakes - 100 g	183
	Milk Substitutes - 100 g	114
	Reduced Fat Milk (2% Fat) - 100 g	182
	Skim Milk (Fat Free) - 100 g	0
	Whole Milk - 100 g	132