Protein in Beef

Food database and calorie counter

The favorite choice for the term "Beef" is 100 g beef, cured, dried which has about , 31.1 g protein. Calorie and nutritional information for a variety of types and serving sizes of Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	31.1
	10 slices	8.7
	1 oz	8.8
	1 lb	141
	1 kg	311

Other Popular Types of Beef

		Protein(g)
	beef, cured, thin-sliced beef ()- 100 g	28.1
	beef, cured, smoked, chopped beef ()- 100 g	20.2
	beef, cured, corned beef, canned ()- 100 g	27.1
	beef, cured, corned beef, brisket ()- 100 g	14.7
	beef, cured, corned beef, brisket, cooked ()- 100 g	18.2
	beef, variety meats and by-products, mechanically separated beef ()- 100 g	15
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, all grades ()- 100 g	19.2
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades ()- 100 g	20.6
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, choice ()- 100 g	19.1
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, choice ()- 100 g	20.7