Fat in Salisbury Steak

Food database and calorie counter

The favorite choice for the term "Salisbury Steak" is 100 g salisbury steak with gravy (mixture) which has about , 0.36 g polyunsaturated fat, 4.1 g monounsaturated fat, 3.71 g saturated fat, 9.43 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Salisbury Steak is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.4	4.1	3.7	9.4
1 oz	0.1	1.2	1.1	2.7
1 lb	1.6	18.6	16.8	42.8
1 kg	3.6	41	37.1	94.3

Other Popular Types of Salisbury Steak

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
salisbury steak with gravy, macaroni and cheese (frozen meal) ()- 100 g	1.1	3.1	3.3	8.4
baked salisbury steak with tomato sauce and vegetable (diet frozen meal) ()- 100 g	0.4	2.2	2.2	5.6
salisbury steak, potatoes, vegetable and dessert (diet frozen meal) ()- 100 g	0.2	1.2	1	2.8
salisbury steak with gravy, macaroni and cheese and vegetable (frozen meal) ()- 100 g	0.6	3.1	3.1	7.7
salisbury steak with gravy, whipped potatoes, vegetable and dessert (frozen meal) ()- 100 g	0.7	2.7	2.6	6.7
salisbury steak with gravy, potatoes, vegetable and dessert (frozen meal, large meat) ()- 100 g	0.7	3.3	2.6	7.5
salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese and dessert (frozen meal) ()- 100 g	0.3	1.9	2.2	5
salisbury steak (Smart Ones)- 1 package, 269 g	-1	-1	2.5	7
salisbury steak (Jenny Craig)- 1 tray	0	0	4	10
salisbury steak (Eatn Park)- 1 serving	0	0	0	23.5