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baked salisbury steak with tomato sauce and vegetable (diet frozen meal)

Baked salisbury steak with tomato sauce and vegetable (diet frozen meal) Calories

Calories in Generic Baked salisbury steak with tomato sauce and vegetable (diet frozen meal)

Serving size

106Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	106 Kcal (444 kJ)
Calories from fat	50.49 Kcal
		% Daily Value*
Total Fat	5.61g	9%
Saturated Fat	2.24g	11%
Cholesterol	30mg	10%
Sodium	266mg	11%
Potassium	248mg	5%
Total Carbs	4.98g	2%
Sugars	1.67g	7%
Dietary Fiber	0.9g	4%
Protein	8.91g	18%
Vitamin C	7.8mg	13%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

Let's Burn 106 Calories!

23 mins

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12 mins

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12 mins

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29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 100 g

Cal: 5.3 %
Fat: 8.6 %
Carb: 1.7 %
Prot: 17.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.2%)
Fat (49.1%)
Protein (32.7%)

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