Protein in Roast Beef

Food database and calorie counter

The favorite choice for the term "Roast Beef" is 100 g beef, chuck, clod roast, separable lean only, trimmed to 0 fat, select, cooked, roasted which has about , 28.09 g protein. Calorie and nutritional information for a variety of types and serving sizes of Roast Beef is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	28.1
	3 oz ( 1 serving )	23.9
	1 oz	8
	1 lb	127.4
	1 kg	280.9

Other Popular Types of Roast Beef

		Protein(g)
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted ()- 100 g	26.7
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, choice, cooked, roasted ()- 100 g	24.5
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, choice, cooked, roasted ()- 100 g	26.4
	beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0 fat, select, cooked, roasted ()- 100 g	24.9
	beef, chuck eye roast, boneless, america's beef roast, separable lean only, trimmed to 0 fat, select, cooked, roasted ()- 100 g	27
	beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	27
	beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	28.3
	beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, roasted ()- 100 g	26.8
	beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted ()- 100 g	28.2
	beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, roasted ()- 100 g	23.5