Vitamins and Minerals in Pot Roast
Food database and calorie counterThe favorite choice for the term "Pot Roast" is 1 pie roasted vegetable pot pie which has about , 24 mg vitamin a, 24 mg vitamin c, 80 mg calcium, 1.44 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pot Roast is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 1 pie | 24 | 24 | 80 | 1.4 | |
| 1 oz | 46 | 46 | 153.2 | 2.8 | |
| 100 g | 162.2 | 162.2 | 540.5 | 9.7 | |
| 1 lb | 735.4 | 735.4 | 2451.4 | 44.1 | |
| 1 kg | 1621.6 | 1621.6 | 5405.4 | 97.3 | |
Other Popular Types of Pot Roast
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| pot-roasted brisket in beer with parsnips & mushrooms (BBC Good Food)- 1 plate | 0 | 0 | 0 | 0 | |
| american cuisine sunday pot roast with roasted vegetables (Fresh Foods Market)- 19 oz | 12 | 9 | 0 | 1.8 | |
| pot roast with mushroom peppercorn gravy spinach mashed potatoes roasted vegetables (Bistro MD)- 1 tray | 0 | 0 | 0 | 0 | |
| roasted white meat turkey pot pie (Pepperidge Farm)- 1 cup | 0.8 | 2.4 | 40 | 1.8 | |
| roasted vegetable pot pie (Whole Foods Market)- 1 pie | 24 | 24 | 80 | 1.4 | |
| roasted vegatable cous cous snack pot (Tesco Light Choices)- 1 pot | 0 | 0 | 0 | 0 | |
| roasted white meat chicken pot pie (Pepperidge Farm)- 1 cup | 0.8 | 3.6 | 60 | 2.7 | |
| reduced fat roasted white meat chicken pot pie (Pepperidge Farm)- 1 cup | 4 | 4.8 | 40 | 2.7 | |
| roasted vegetable couscous snack in a pot (Tesco Light Choices)- 144 g | 0 | 0 | 0 | 0 | |
| roasted garlic & parmesan baby reds mashed pot (Idahoan)- 1/2 cup | 0 | 0 | 0 | 0 | |
Recently Eaten Foods
- gourmet chocolate chip muffin (Daisy)
- deep dish chocolate chip cookie (Bon Appetit)
- flapjacks with chocolate chips (Abs Diet)
- maple cinnamon graduates lil ' crunchies snacks (Gerber)
- beef, cured, sausage, cooked, smoked (usda)
- cinnamon dolce creme tall 2 milk no whipped cream (Starbucks Coffee)
- Campbell's Condensed Soup, Healthy Request Cream of Chicken (Campbell's Healthy Request)
- crispy chicken sandwich just pickles (Culver)
- organic chocolate lowfat milk single serving box (Horizon)
- oil, sesame, salad or cooking (usda)
All Pot Roast products
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
