Calories in Whole Foods Market Roasted vegetable pot pie

Serving size

9805Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	9805.41 Kcal (41053 kJ)
Calories from fat	4963.99 Kcal
		% Daily Value*
Total Fat	551.55g	849%
Saturated Fat	245.14g	1226%
Cholesterol	1225.68mg	409%
Sodium	23900.68mg	996%
Total Carbs	1103.11g	368%
Sugars	306.42g	1226%
Dietary Fiber	122.57g	490%
Protein	122.57g	245%
Vitamin C	735.4mg	1226%
Vitamin A	735.4mg	24514%
Iron	44.1mg	245%
Calcium	2451.4mg	245%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 241.3, PointsPlus: 263, SmartPoints: 389

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9805 calories

Let's Burn 9805 Calories!

35.7 hour

Swimming, treading water, moderate effort
17.8 hour

Running, general
18.1 hour

Bicycling, general
45.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

490%

of RDI* (9805 calories) 453.5 g

Cal: 490.3 %
Fat: 848.5 %
Carb: 367.7 %
Prot: 245.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (50.3%)
Protein (5%)

Food With Similar Nutrition To Whole Foods Market Roasted vegetable pot pie

Sprouts Farmers Market Chocolate raspberry all natural croissants
(1 croissant):
Calories 310, Total Fat 17, Total Carbs 35, Protein 4

Cal 310, Fat 17, Carbs 35, Prot 4

Brand: Sprouts Farmers Market

Whole Foods Market Roasted vegetable pot pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Whole Foods Market Roasted vegetable pot pie

366
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Marks & Spencer

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